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How can you tell if your mattress

How can you tell if your mattress is a good fit for you? This applies to any mattress--the one you've got now or the one you may be shopping for soon.

Lay down on your back on the mattress. Take your hand and put it palm down, flat on the mattress. Now try to slide your hand under the small of your back.

This is an interesting test because it can tell you if your mattress is too hard or too soft for your particular body type.

If you can slide your hand easily under the small of your back with room to spare, your mattress is too hard. There's a lot of "air" between your lower back and the bed that is supposed to support it.

If you can't fit your hand under the small of your back, the mattress is too soft. Your back is just collapsing into the soft mattress that should be supporting it.

Your mattress is just right if your hand fits, but just barely, under the small of your back. It should be very snug.

Now try to roll over. You're going from lying on your back to lying on your side. First roll over on your side in one direction, come back to center, then roll over to the other side.

If you need a lot of help with your hands to roll over, your mattress is probably too soft. You're falling "into" the mattress rather than being supported by it.
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3.4.08 21:22

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jowns6 / Website (25.7.08 01:19)
Actuly mattress are very useful in humanbeeing life..Air matres is one of the types of matress. It's inflatable mattresses used for camping or for overnight guests, since they can be easily rolled and stored. Air mattress can also be used as additional mattress beneath a normal mattress to add comfort for a good night’s sleep.

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